Introduction

If you are struggling to keep your focus/productivity at a high level in this fast-paced world let me tell you that you are not alone 😄. In this guide I will share with you, fellow developers some tools and techniques I am trying to implement in my daily pro/private life, in order to keep everything in place in my mind and body.

1️⃣. Importance of sleep

Personally, I think that the key to productivity is good sleep. Let me give you some reason on why you should give more attention to your sleep :

• a good mental health
• to be in a good mood during the day
• to be MORE PRODUCTIVE.

• Go to bed and wake up at the same time daily (this is my main problem🙄)
• Engage in relaxing activities before bed (for example reading a book).
• Avoid screens/bright lights an hour before sleeping.(fix a time where you won't touch anything)

2️⃣. Focus techniques

• Pomodoro Technique - Work in 25-minute intervals with 5-minute breaks. After four intervals, take a longer break. This helps maintain focus and prevent burnout.
• Eat the Frog - Tackle your toughest task first. It’s easier to handle smaller tasks once the most challenging ones are out of the way.
• Deep Work - Dedicate uninterrupted blocks of time to complex tasks. Eliminate distractions and focus on producing high-quality results.
• Time Blocking - Schedule specific time slots for tasks to avoid overcommitting and ensure a balanced workflow.

3️⃣. Organization tools

• Trello: Manage tasks and projects using boards, lists, and cards. Great for staying organized and tracking progress.
• Google Calendar: Schedule work sessions, meetings, and personal tasks to maintain a balanced day.

4️⃣. Focusing tools

• Opal
• Flow

5️⃣. Resources

• Andrew Huberman
• Fabien Olicard

Conclusion

Productivity in 2024 is about smart work, not just hard work. Implement these techniques and tools to boost your focus and manage your time effectively. Experiment with what works best for you and share your discoveries with your team. Here’s to a productive year ahead!